{"product_id":"umeboshi-plums-by-dates-and-roots","title":"Umeboshi plums by Dates and Roots","description":"\u003cp\u003e\u003cbr\u003eProtects the Liver\u003cbr\u003eUmeboshi has some potent properties that could help protect the liver. The liver plays a vital role in detoxification, fat metabolism and the production of important proteins used for blood clotting, so it’s critical to keep it functioning efficiently. Liver damage can be caused by a multitude of factors like infection, excessive alcohol consumption and even obesity.\u003cbr\u003eSome research has found that including umeboshi in your diet could help preserve the function of the liver. A 2012 study in the World Journal of Gastroenterology followed 58 patients with liver disease and found that supplementing with ume fruit extract actually decreased liver damage. \u003cbr\u003eThis means that umeboshi plums could potentially aid in the treatment and prevention of liver disorders that affect millions of individuals worldwide, such as cirrhosis, nonalcoholic fatty liver disease and hepatitis.\u003cbr\u003ePromotes Gastrointestinal Health\u003cbr\u003eBecause umeboshi plums are a high-fiber food, they can help support digestion as well as the health of the gastrointestinal tract. This is because the dietary fiber found in umeboshi moves through the body undigested, adding bulk to stool and promoting regularity. \u003cbr\u003eUme fruit has been shown to have a natural laxative effect. A 2013 animal study found that giving rats ume fruit improved gastric motility, or the movement of food through the digestive tract, and helped treat constipation. \u003cbr\u003eUmeboshi may also help alleviate symptoms caused by gastrointestinal problems. A study in 2015 comprised of 392 participants showed that eating umeboshi daily improved gastric motility and significantly reduced the symptoms of acid reflux. \u003cbr\u003eHelps Block Cancer Growth\u003cbr\u003eUmeboshi contains some powerful compounds that may be beneficial in the prevention and natural treatment of cancer. A 2007 study treated liver cancer cells with an extract from ume fruit and found that the ume fruit extract managed to stop the growth of cancer cells. \u003cbr\u003eAnother study published in Tumori treated pancreatic cancer cells with an extract from ume fruit and also noted that it successfully stopped cancer growth. Furthermore, the ume fruit extract managed to kill off cancer cells while sparing the normal, healthy cells. \u003cbr\u003eIn addition to liver and pancreatic cancer cells, other studies have shown that ume fruit extract may be able to help block the growth of other types of cancer cells as well. In fact, ume fruit extract has also been shown to be beneficial in treating both breast cancer and skin cancer.\u003cbr\u003eHigh in Antioxidants\u003cbr\u003eFrom a poor diet to factors like stress, smoking and pollution, there are many ways that free radicals can form in the body. These highly unstable molecules cause oxidative damage that can contribute to the development of chronic disease.\u003cbr\u003eAntioxidants are substances that neutralize dangerous free radicals to help prevent damage to cells. Studies show that antioxidants can reduce the risk of many health problems, including heart disease, cancer and diabetes.\u003cbr\u003eUmeboshi plums are one of the great health-promoting antioxidants foods. A 2014 study demonstrated that the antioxidants found in ume fruit are especially effective when it comes to reducing and stabilizing free radicals. Incorporating a few umeboshi plums into your diet each day could be a simple way to boost both your antioxidant intake and your health.\u003cbr\u003eStrengthens and Improves Bone Health\u003cbr\u003eUmeboshi plums can benefit bone health thanks to their high amount of polyphenols. Polyphenols are a type of plant compound that act as antioxidants, neutralizing the harmful free radicals that can contribute to chronic disease.\u003cbr\u003eA study published in Food Chemistry discovered that the specific polyphenols found in ume fruit exhibit anti-osteoporosis activities. Osteoporosis is a condition that leads to bone loss, causing the bones to become weak and brittle while increasing the risk of breaks and fractures. The polyphenols in ume fruit were able to increase the production of collagen, the protein that forms the structure of bones, while also enhancing the function of osteoblasts, the cells that are responsible for bone synthesis. \u003cbr\u003ePrevents Cavities and Oral Disease\u003cbr\u003eSome research has found that ume fruit possesses natural anti-bacterial properties and could help block the growth of harmful bacteria that cause disease. Because of this, ume fruit and umeboshi may even be able to enhance oral health and prevent the formation of cavities.\u003cbr\u003eA 2011 study found that ume fruit extract was able to inhibit the growth of several strains of bacteria known to contribute to oral diseases, such as gingivitis. Another study published in Medical Hypotheses had similar findings, noting that ume fruit extract was able to kill off a specific strain of bacteria notorious for causing cavities.\u003cbr\u003eStabilizes Blood Sugar\u003cbr\u003eInterestingly enough, adding a few servings of umeboshi fruit into your diet could actually be beneficial for your blood sugar. A 2013 study found that ume fruit affects a specific receptor responsible for increasing the uptake of glucose in the body. With more glucose able to be transported and used by your cells, blood sugar levels can normalize and remain steady. \u003cbr\u003eAdditionally, umeboshi plums are packed with both fiber and antioxidants. Dietary fiber can help slow the absorption of glucose, preventing spikes and crashes in blood sugar levels. Meanwhile, antioxidants can reduce the oxidative stress that leads to the development of diabetes and worsens complications. \u003c\/p\u003e","brand":"Dates and Roots","offers":[{"title":"Default Title","offer_id":51620791779648,"sku":null,"price":16.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/datesandroots.com\/products\/umeboshi-plums-by-dates-and-roots","provider":"Dates and Roots","version":"1.0","type":"link"}