Aronia Berry Kefir

Aronia berries can be eaten fresh on their own or used as an ingredient in foods, such as pies, juices, and tea.

The berries are said to have many health benefits, including anti-cancer ,anti-diabetics, heart healthy supplement , antioxidant , immune Support properties.

Many of the proposed health benefits of aronia are linked to its high content of nutrients called polyphenols. in Food Technology & Biotechnologynoted that previous research had found aronia to have the highest polyphenol content of 143 plants.