Explore the exciting world of fermentation at our Bacteria Bar!

Kimchi by Dates and Roots

Kimchi by Dates and Roots

$12.00
Organic Sauerkraut by Dates and Roots

Organic Sauerkraut by Dates and Roots

$7.50
Sourdough Active Starter

Sourdough Active Starter

$12.00
Milk Kefir by Dates & Roots

Milk Kefir by Dates & Roots

$5.50
Assorted food products including jars, bottles, and vegetables on a wooden surface with a neutral background.

HOW DO FERMENTED PRODUCTS BENEFIT ME?

  • Improving digestion
  • Healing your gut lining
  • Reducing inflammation
  • Protecting against long-term health problems
  • Producing beneficial short-chain fatty acids (like Butyrate)
  • Nourishing the good bacteria in your gut
  • Boosting mood and promoting relaxation by increasing neurotransmitters like GABA and serotonin
  • Relieving constipation

Our Handcrafted Probiotic Treats at the Bacteria Bar