Flax Seed Golden

Flax seeds golden by nabat

are among the most popular super seeds with a high omega-3 fatty acid content and a good source of fiber. Flax seeds are available in both brown and golden colors. While nutritional benefits are the same, brown flax seeds have a nutty flavor while golden flax seeds have a slightly milder flavor. These organic seeds are keto friendly and can be ground to make flax seed meal, a key ingredient used in many keto recipes.