L-Glycine 1000mg 120'

Glycine is an amino acid, or a building block for protein. The body can make glycine on its own, but it is also consumed in the diet. A typical diet

contains about 2 grams of glycine daily.

The primary sources are protein-rich foods including meat, fish, dairy, and legumes. Glycine can also be taken as a supplement. Glycine is used for

schizophrenia, stroke, and memory and thinking skills (cognitive function).